THE COMPASSION QUEEN
Helping You Master The Art of Self-Compassion
Compassion is a learned skill, and if we want to be a more compassionate human, it begins with learning how to be more compassionate towards ourselves. Self-judgment and harsh criticism may seem like the way to reach your full potential, but that creates a ton of anxiety and disconnection. Plus, it's just no fun! There is a much better way. You can achieve all of your goals AND be kind to yourself and others along the way. I work with clients 1:1 helping them turn their inner bully into a fearless force of love and experience the transformative power of compassion.
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'YOU'RE SUCH AN IDIOT AND YOU SUCK AT EVERYTHING"
This was the sound of my inner bully. And I didn't even realize it until I started trying to change my life and nothing was working.
I finally threw my hands up and decided to quit trying to fight, trying to fix myself, trying to 'be better'.
And that's when LOVE took over and transformed everything.
When I learned how to be compassionate towards myself, my entire life began to shift from struggle to peace, from confusion to clarity, from pain to purpose. Compassion is a powerful energy that can heal you and heal the world. If you want more of it, I can help you.
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